Dragon fruit

Dragon fruit, also known as pitaya or the strawberry pear, is a beautiful tropical fruit that is sweet and crunchy. The plant the fruit comes from is actually a type of cactus of the genus Hylocereus, which includes only about 20 different species. Originally mainly popular in Southeast Asia and Latin America.
Dragon fruit is low in calories but packed with essential vitamins and minerals. It also contains a substantial amount of dietary fiber.

Nutrition Facts Dragon fruit

3 servings per container

Serving Size                                      1 fruit (3.6oz)

Amount per servings

Calories.                             60

                                    % Daily Value

Total Fat 1.5g                                    2%
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol
Sodium 60mg                                    3%
Total Carbohydrate 9g                      3%
Dietary Fiber 1g                                  4%
Sugars 8g

Protein 2g.

Vitamin D
Calcium
Iron
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2000 calories a day is used for general nutrition advice