Why are strawberries considered a “Natural Aspirin” ?Why are strawberries considered a “Natural Aspirin” ? https://gardenproduceimport.com/wp-content/uploads/2021/11/BLOG-FRESA-4.jpg 700 600 Leo Garcia Leo Garcia https://secure.gravatar.com/avatar/a0e745233b3496efd4ce3a7a6de1a105?s=96&d=mm&r=g
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WHY ARE STRAWBERRIES CONSIDERED A “NATURAL ASPIRIN”?
These fruits contain “salicylic acid” which is the same component of aspirin, but natural, which has an anti-inflammatory action that helps to improve conditions such as rheumatism and arthritis.
DO YOU KNOW WHAT PROPERTIES STRAWBERRIES HAVE FOR THE BENEFIT OF YOUR HEALTH?
Strawberries have remarkable mineral wealth, especially iron and magnesium.
Provides potassium, calcium, phosphorus, manganese, copper, and silicon. Making it a suitable food to treat teeth and nutritional deficiencies.
WHAT NUTRITIONAL VALUES DO STRAWBERRIES HAVE?
Analyzing the nutritional values of this fruit, we find that for every 100 grams of STRAWBERRIES they are:
- Calories: 40 kcal
- Proteins: 0.7 g
- Fat: 0.5 g
- Carbohydrates: 7 g
- Fiber: 2.2 g
- Carbohydrates: 12.75 g
- Calcium: 27 mg
- Iron: 0.68 mg
- Magnesium: 22 mg
- Phosphorus: 40 mg
- Potassium: 254 mg
- Vitamin C: 97.60 mg
- Folate: 40 micrograms (mcg)
- Vitamin A: 28 international units (IU)